Hello loves!
Welcome to the second and third classes of the Beginner Yoga for Golfers: Supercharge Your Swing on-demand program. This year, I am sending out one class per month to paying Love Letter subscribers.
I designed the program with one thing in mind: the main actions involved in a golf swing.
Why? Because people I love love to play golf and I love to use yoga to help them.
Classes target the spine, hips, legs, core, and shoulders, and emphasize
strength,
balance,
flexibility,
and focus.
The program as a whole centers around respect for the yoga system and accountability for your practice.
This may be for you if:
you’re a golfer new to yoga who wants a gentle introduction to movement
you want to develop a regular movement practice but aren’t sure how
you want to learn more about the benefits of yoga and how to integrate it into your life
you appreciate lots of modifications for poses (if you have a current/legacy injury, please check with your health provider for any yoga/movement restrictions)
Click the link below and sign up for any type of paid subscription (monthly, annual, or founding) to get this month’s classes and all past/future ones!
For those who don’t wait to wait, you can purchase the FULL 9-class program today (use our Love Letter discount code LOVE20 for 20% off at checkout). Otherwise, you will receive all classes (one per month) from now until December.
If you experience NO positive results after at least one month of regular practice, I offer a full money-back guarantee.
For all current paying subscribers, please find your classes this month below!
Appreciate you.
All love,
Colby
P.S.
looking for other ways to practice? check out the below
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