Hello loves!
August brings you Class 4 of my 9-class Beginner Yoga for Golfers on-demand video series, which builds on previous classes and prepares the body for subsequent ones by engaging spinal twists and hip openers!
As a reminder, all Love Letter fans (paying subscribers) receive one class per month, culminating with a full flow video this December combining everything you’ve learned.
This program may be great for you if:
you want to move more from the comfort of your own home.
you’re a golfer eager to get the most out of your swing.
you need support establishing a regular movement routine.
Video and Practice Plan are below!
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